Berkeley shared that perhaps the biggest misconception about being injured like this, is that it would allow for more free time, but instead, he found the experience to be quite the opposite.
On top of daily rehabilitation, Berkeley aimed to attend every team meeting and practice that he could, where he “was able to see everyone continue to get better and compete.” He confessed, "I tried to make contributions to my team as best I could, and also did what I could to keep myself in shape, without the ability to walk and run.”
The team’s advancement was not only a motivator for Berkeley and further reason to be eager to get back on the court, but also a reminder that time is a force that waits for no one. It is an unstoppable march forward that can leave us feeling left behind. This humbling realization presents the opportunity to recognize that every moment we have is valuable.
“By having to sit out for so long, it made me have so much gratitude for playing the sport. It was hard watching and not being able to play, and I realize what I took for granted. Embracing that gratitude has been super helpful in my recovery and return,” reflected Berkeley.
The realization that time does not stop for anything, not even a torn Achilles, was seized with both hands by Berkeley. He returned to the court with a deeper appreciation for the game, and a powerful reminder not to take any moment for granted.
Of this, Berkeley expressed the importance of an “attitude of gratitude”, an outlook encouraged by his coach. He said that “When you’re in a moment where something is suddenly taken away from you, you realize how grateful you should be for what you have. It doesn’t just apply to being able to play volleyball, but pretty much everything in life. You can never go wrong with having an attitude of gratitude and expressing thanks to everyone in your life, all of your opportunities, and the fortunes you have.”
Berkeley is incredibly thankful for his teammates, family, coaching, and training staff. “I keep hearing from my family at home how proud they are of me, and just knowing that, makes me proud of myself,” the athlete expressed, in acknowledging how he’s handled the situation.
Of his family of Tritons on the court, Berkeley commended the team not just for their talent, but more importantly, he said, how rare it is that they are “truly, such great people”. According to the scholar-athlete, on the day of his injury, the entire team came into the training room to check on him, which was something Berkeley’s doctor had never seen before. “I think that helped me a ton, having such a great support system. They also made a little video for me to keep my spirits up and encourage me to get better,” he reminisced.
Berkeley explained the shock in returning to the court this past season, realizing that the team he last played actual volleyball with, when he was last physically able, was completely different from the team that exists on campus today, years later.
Along the notion of the unstoppable flow of time, he said “It’s something I didn’t actually anticipate. In some ways, I actually am kind of like a freshman again, learning to be comfortable alongside all these guys I haven’t played with before. But in other ways, I’m having to be in a veteran role and am able to develop as a leader for these new guys. I’ve been through a lot and been here for a while, so my experience with the program has been super valuable. I’ve been trying to use that to contribute to everyone still learning to maneuver everything at UC San Diego, too, while also learning about myself with this new team.”
He continued, “You build a bond playing with people and you get comfortable alongside each other, so that was a little hard to adjust to.” The athlete expressed appreciation for his teammate and housemate, outside hitter Ryan Ka, who he has enjoyed being able to experience it all with. “Ryan is just a baller, he’s doing insane things,” smiled Berkeley.
An element that has further maintained Berkeley’s positive morale is the coaching he does for Coast Volleyball Club. He has been coaching since his first year of college, and played for the club as a high school athlete.
“Once I got on my knee scooter after the injury, I was excited to be back coaching. It’s been a really good way to not only be impactful on other people’s lives, but also keep my mind exercised in terms of volleyball, and keep me busy while learning and thinking about the game in a different way. It’s something I really enjoy,” he expressed.
Of Berkeley’s own coach at UC San Diego, Brad Rostratter, he described as “an incredibly great person.” While Rostratter was named head coach of the team recently in 2022 and was not there to see much of what Berkeley endured, the athlete revealed how his new coach has been very supportive and “really quickly acknowledged how what I went through has built the person that I am. He really believes in me and it makes me feel like when I’m playing, that I want to win for him. We get along really well and I respect him so much."
On this same note, Rostratter detailed Berkeley’s “demeanor, steadiness, and poise, obviously from his entire situation and what he’s bounced back from, that demonstrates to the rest of the team the level of commitment required in order to be great, rebound, and respond well."