UC San Diego is always on the cutting edge of innovation, and our Athletic Performance Unit (APU) is a superb example. The APU plays a major role in keeping Triton scholar-athletes healthy and sharp, both physically and mentally. Consisting of several different factions including Sports Medicine, Athletic Performance, Triton Mind, Mental Performance, and Triton Nutrition, when working in unison the APU ensures that the Tritons are prepared to be at the top of their competitive game.
In this summer series, we'll introduce you to our Athletic Performance Unit with amazing recipes, workout ideas, tips to keep you in the right state of mind, and much more.
Below is Dr. Matt Kritz, UC San Diego's Executive Director for Human Performance, with a quick welcome before we get into it!
